![]() (**Before using them, you will need to SAVE them to your computer. The complete cost of the program is 89.95 plus 14.95 shipping and handling. Be sure you first save them to your computer before trying to modify them.Ĭlick on any of the Beachbody Schedules below to download them. The Insanity Asylum workout program comes with six DVD workouts, a speed rope, an agility ladder, a workout calendar, a nutritional plan, the athletic performance assessment DVD, a bonus workout titled Overtime and the Playbook. Insanity Calendar: 11 Insanity 60 Day Workout Calendar (Printable PDF) Printable insanity calendar that you can download to do your own workout schedule. ![]() Looking for Beachbody worksheets, spreadsheets, hybrid workouts, etc.? Here’s the place for you! You can download any of these workout schedules, worksheets, calendars below and save them to your computer for using/printing.
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